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Activities

Download activities to complete with your team in order to promote Mental Fitness Practices.
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Team Activities A:​

Activity 1: Think About It

Activity 2: Mental Fitness Practices

Activity 3: Meeting Mental Fitness Needs

Activity 4: Focusing on Strengths

Activity 5: Exploring Team Strengths
Team Activities B

Activity 1: Generosity

Activity 2: Essential Qualities that Enhance Interpersonal Relationships

Activity 3: Understanding Skills

Activity 4: Encouraging Skills

Encouragement Skills Inventory

Activity 5: Engaging Skills
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